Aloha and welcome to Ho'ola Mana in Encinitas, California
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Aloha and welcome to Ho'ola Mana in Encinitas, California 〰️
Grow Towards Wellness
In Hawaiian Ho'ola means "to heal" and Mana means "energy". Wellness is more than being free from illness: it is a process of change and growth towards a mentally , spiritually and physically healthy lifestyle.
Reiki, KALI, and Sound Healing can be used to support the healing process of any illness or emotional problem and to increase general wellness. Yoga practice gives your body physical as well as mental wellbeing. and Wellness Coaching can guide you to make healthy lifestyle and nutritional changes to support your body's health optimally.
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Reiki
Reiki (pronounced ray-key) is an energy-based, holistic healing modality introduced into Japan by Mikao Usui in the late 1800's. It uses light-touch hand placement on or above the body.
Reiki Master, Claudia, acts as an energy conduit, or channel, who directs the flow of spiritual or universal energy. Reiki aims to balance the body's energy flow, promoting physical and emotional healing, reducing stress, and enhancing overall wellbeing.
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KALI
Heart Radiance Kundalini Activation Light Integration (KALI) , is a powerful heart centered energy-healing modality that activates the movement of life force energy within the body, assists us in transforming our lives, and connects us to our heart. It is a deep and profound experience to enhance your physical and emotional self-awareness by tapping into your life force energy.
Heart Radiance ignites the kundalini awakening process. This awakening is an integral part of many spiritual practices and is often considered the highest form of spiritual enlightenment. In this process, we tap into the immense source of life force energy within and unlock our full potential. This then brings about healing, transformation, and greater understanding.
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Online Private Yoga
Experience the benefits of personalized yoga in the comfort of your own home. My Virtual Private Yoga Classes are tailored specifically to your goals, abilities, and needs—whether you’re seeking greater flexibility, stress relief, strength building, or mindful relaxation.
During each live Zoom session, you’ll receive one-on-one guidance, clear demonstrations, and real-time feedback to ensure proper alignment and technique. Together, we’ll create a supportive space where you can deepen your practice at your own pace.
No matter where you are in the world, your mat is just a click away. Discover the power of private yoga to nurture body, mind, and spirit—virtually connected, personally supported.
Upcoming Classes and Events
Moonday Morning Meditation w/ Reiki - Free
Mondays are ruled by the moon. Monday is known as a "shadowy" type day where emotions can be unpredictable and enhanced. On Mondays intuition and sensitivities are heightened so take time to rest and invoke peacefulness as this day sets the energetic tone for the rest of the week.
Join me for weekly meditation session touches on different topic and is done virtual.
This is a complimentary event.
Reiki and Sound Healing with Nalu is Back!
Experience a 90-minute Reiki session enhanced with sound healing and the gentle presence of Nalu, my Bengal cat. This unique session combines the powerful energy balancing of Reiki with soothing sound frequencies to promote deep relaxation and healing. Nalu’s calming presence adds an extra layer of comfort and tranquility, creating a peaceful environment to help release stress, clear energy blockages, and restore harmony to your mind, body, and spirit. Ideal for those seeking a holistic approach to wellness, this session offers a serene space for transformation and rejuvenation.
Two Locations!
Cat allergies? No problem. Nalu is hypoallergenic but some sensitivities are acute which is why we have 2 locations.
Downtown Encinitas is reserved for clients who have sensitivities to cats.
Ho’ola Mana Olivenhein is reserved for clients who would like to experence their sessions with Nalu
Downtown Encinitas
Kundalini Energy Healing with Heart Radiance
This powerful energy-healing modality activates the movement of kundalini energy within the body. This session taps into universal life force energy, and it embodies an inward healing journey through sound, music, and movement.
The goal of is to help you somatically release emotions that are no longer serving you, move beyond layers of fear and pain, and heal deep-rooted blocks. Many experience a state of bliss and peace.
It goes beyond cognitive (mind-based) therapy and helps people heal on a deep somatic (body-based) level. Are you ready to dive deeper?
$60 exchange for 2 hour experience.
$50 w/ First Time code: FIRSTKALI
October Affirmation
‘Ōlelo No’eau
"ʻŌlelo noʻeau are traditional proverbs or wise sayings of the Hawaiian people. These proverbs are known for being preserved and handed down from generation to generation through stories. These proverbs are incredibly important in the Native Hawaiian culture and are often used when we need guidance, reassurance and when we want to feel connected to our culture and our kupuna. Today, ʻŌlelo noʻeau can be used as mottos for organizations, classroom and even as a personal motto.
Often times, each ʻŌlelo noʻeau will have two translations, the literally translation and the metaphorical meaning." ~ Hilo Hattie
Hawaiian Proverb
This phrase emphasizes the importance of empathy and compassion, encouraging mindfulness in one's actions and words to foster a more harmonious environment.
Meaning: It conveys the idea that a truly humble person is considerate of how their behavior might affect those around them and takes care to avoid causing harm.
Core values: The proverb embodies core Hawaiian values such as humility, care, and aloha (unconditional love).
Application: It serves as a reminder to be cautious and thoughtful, ensuring that one's presence and actions contribute to a more positive and understanding space for everyone.
Testimonials