Grow Towards Wellness
In Hawaiian Ho'ola means "to heal" and Mana means "energy". Wellness is more than being free from illness: it is a process of change and growth towards a mentally , spiritually and physically healthy lifestyle.
Reiki, Kundalini Activation and Sound Healing can be used to support the healing process of any illness or emotional problem and to increase general wellness. Yoga practice gives your body physical as well as mental wellbeing. and Wellness Coaching can guide you to make healthy lifestyle and nutritional changes to support your body's health optimally.
Upcoming Classes and Events
Join us for a heart-centered evening of Kundalini Activation, energetic release, connection, and sound healing, held on the eve of the New Moon in Libra.
The New Moon in Libra on October 10 offers a beautiful energetic invitation to begin again—especially in the areas of balance, relationships, connection, harmony, and healthy boundaries. With the New Moon occurring at approximately 17° Libra, this lunation can be used as a symbolic time to reflect on how we relate to others while also honoring our relationship with ourselves.
Libra reminds us that harmony does not require abandoning our own needs. Instead, we can create space for both connection and authenticity, giving and receiving, softness and strength.
Together, we’ll use the energy of this New Moon as an opportunity to turn inward, release what may be keeping us out of alignment, and create space for new intentions to emerge.
Save the Date!
October Affirmation
‘Ōlelo No’eau
"ʻŌlelo noʻeau are traditional proverbs or wise sayings of the Hawaiian people. These proverbs are known for being preserved and handed down from generation to generation through stories. These proverbs are incredibly important in the Native Hawaiian culture and are often used when we need guidance, reassurance and when we want to feel connected to our culture and our kupuna. Today, ʻŌlelo noʻeau can be used as mottos for organizations, classroom and even as a personal motto.
Often times, each ʻŌlelo noʻeau will have two translations, the literally translation and the metaphorical meaning." ~ Hilo Hattie
Hawaiian Proverb
"I ka wā ma mua, ka wā ma hope" is a famous Hawaiian proverb that translates to "the future is in the past” or "the time in front is the time in back." Key aspects of this concept include walking backward into the future, learning from ancestral wisdom, and using history to guide decisions. To move forward safely and wisely, you must keep your eyes fixed on the lessons, genealogy, and experiences of those who came before you.
Testimonials