Grow Towards Wellness
In Hawaiian Ho'ola means "to heal" and Mana means "energy". Wellness is more than being free from illness: it is a process of change and growth towards a mentally , spiritually and physically healthy lifestyle.
Reiki, KALI, and Sound Healing can be used to support the healing process of any illness or emotional problem and to increase general wellness. Yoga practice gives your body physical as well as mental wellbeing. and Wellness Coaching can guide you to make healthy lifestyle and nutritional changes to support your body's health optimally.
Upcoming Classes and Events
Join Minh & Claudia for a Kundalini Keys & Crystal Bowls Healing Experience — a heart-radiant journey designed to help you soften, reconnect, and integrate what’s ready to emerge.
Through the powerful transmission of Kundalini Activation and the soothing resonance of crystal singing bowls, you’ll be guided into a state of deep surrender where energy moves, clears, and awakens from within. This immersive experience can create profound release — opening the heart, dissolving stored tension, and illuminating your inner light.
Step into a space of deep rest, renewal, and gentle transformation with a Reiki session. This calming, heart-centered experience supports your nervous system, eases stress, and invites emotional balance so your body can return to its natural state of harmony. As energy flows, many experience a powerful yet peaceful release — softening tension, clearing what feels heavy, and reconnecting to inner clarity and intuition.
Reiki is especially supportive during pregnancy, offering nurturing care for both mother and baby. Sessions can help reduce stress, ease physical discomfort, support restful sleep, and deepen the sacred bond between you and your little one — all in a safe, non-invasive way.
If you’re feeling called to reset, receive, and reconnect, I invite you to schedule your Reiki session and allow yourself to be held in a space of healing, heart radiance, and gentle support.
April Affirmation
‘Ōlelo No’eau
"ʻŌlelo noʻeau are traditional proverbs or wise sayings of the Hawaiian people. These proverbs are known for being preserved and handed down from generation to generation through stories. These proverbs are incredibly important in the Native Hawaiian culture and are often used when we need guidance, reassurance and when we want to feel connected to our culture and our kupuna. Today, ʻŌlelo noʻeau can be used as mottos for organizations, classroom and even as a personal motto.
Often times, each ʻŌlelo noʻeau will have two translations, the literally translation and the metaphorical meaning." ~ Hilo Hattie
Hawaiian Proverb
"E lei kau, e lei hoʻoilo i ke aloha" means “Love is worn like a wreath through the summers and winters. It symbolizing that love is everlasting. It signifies that love should be cherished through all seasons and circumstances of life, both in times of joy and sorrow.
This ‘ōlelo no’eau highlights that aloha (love) is enduring and should be carried with a person constantly, through good times (summer) and tough times (winter). it calls us to "wear [love] as a wreath in summer, wear it as a wreath in winter". Wear aloha everyday.
Testimonials