Wellness Coaching

 Your Health is an Investment, Not an Expense!

▪Wellness Coaching can help you with a broad variety of health issues, such as weight loss, stress reduction, the management of chronic conditions, improving diet and exercise, tobacco cessation, addiction, and adjusting to a life-altering health event, like a heart attack. 

▪We will work together to create and implement sustainable ways to improve your health. No crash diets, or fads, just the proper steps related to nutrition, fitness, and mindset that will lead to maintainable results.

▪Topics and strategies are tailored to your specific needs, goals, successes, and struggles on a weekly basis.

 Price varies according to your goals.

Claudia was instrumental in my transformation. Starting with a 30-day detox and personal training to another weight loss and strength building program, I released over 50 lbs. and got HEALTHY. Claudia was with me every step of the way! She made sure that I was not only doing well physically, but provided support for my mental and emotional well being, too. She is strong, loving, supportive and caring in all that she does! I see her regularly for Reiki and every session is fulfilling my needs from release and relax to relief from stress, emotional support and balance. She is quite simply nothing short of amazing. HIGHLY RECOMMEND getting a Reiki session AND speaking to her on ANY wellness-related concerns or goals you may have. 

~ Shonna J, Carlsbad, CA